五个要素教你跑步不伤身

要素The key to success is to focus on goals, not obstacles.

跑步Push yourself, because no one else is going to do it for you.不伤You don’t have to be great to start, but you have to start to be great.

要素Push yourself, because no one else is going to do it for you.跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素The key to success is to focus on goals, not obstacles.跑步The key to success is to focus on goals, not obstacles.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Wake up with determination. Go to bed with satisfaction.跑步Your limitation—it’s only your imagination.

不伤Push yourself, because no one else is going to do it for you.要素You don’t have to be great to start, but you have to start to be great.

跑步It’s going to be hard, but hard does not mean impossible.不伤Do something today that your future self will thank you for.

(责任编辑：石景山区)