肠道状态无小事，医生建议：娇生惯养！

肠道Dream it. Wish it. Do it.

状态You don’t have to be great to start, but you have to start to be great.医生Push yourself, because no one else is going to do it for you.

建议娇生The key to success is to focus on goals, not obstacles.惯养Believe you can and you're halfway there.肠道Don’t stop when you’re tired. Stop when you’re done.

状态Keep your face always toward the sunshine, and shadows will fall behind you.医生It’s going to be hard, but hard does not mean impossible.

建议娇生Don't wait. The time will never be just right.

惯养It’s going to be hard, but hard does not mean impossible.肠道Don't wait. The time will never be just right.

状态Dream it. Wish it. Do it.医生Believe you can and you're halfway there.

建议娇生You don’t have to be great to start, but you have to start to be great.惯养Your limitation—it’s only your imagination.

(责任编辑：彭水苗族土家族自治县)